Upcoming Live Well Service events
Whitefield Health and Wellbeing drop-in session
Want to improve your Health and Wellbeing?
The Live Well Service are delivering 10 weekly sessions, starting from Thursday 9 May 2024, which will include building resilience and combatting loneliness.
- When - Every Thursday, 1.00pm to 2.30pm
- Where - The Oasis Centre, Whitefield Methodist Church, Elms St, Whitefield, M458GQ
- Book - 0161 253 6668 or email: livewell@bury.gov.uk
We also offer:
- Health checks - weight, BMI, blood pressure
- Better breathing, guided imagery and relaxation techniques
- Physical activity to improve your mood
- Adult colouring as a tool for relaxation
- Eating better-feeling better
- Managing good sleep hygiene
- Stop smoking support (Swap to Stop Scheme)
- Menopause support and information
- Information on the cost of living
For more information contact us: livewell@bury.gov.uk
Clarence Park, Bury outdoor fitness sessions
Starts 7 May 2024
A gentle exercise session to build strength and fitness, socialise and get some fresh air. Using the outdoor gym at Clarence Park, Bury - you will learn how to use all equipment correctly as well as learning ways to make exercise harder or easier to suit every individual.
- Every Tuesday from Tuesday 7 May 2024 to Tuesday 11 June 2024
- 11.00am to 11.30am
- Free
- Book your slot by contacting us:
- livewell@bury.gov.uk
- 0161 253 6668
Top tips:
- The session will take place whatever the weather so dress accordingly
- Always bring a drink
- Meet at 10.45am at The Green (In Clarence Park) for the session to start for 11.00am
- Once the session ends our team will be at The Green offering free advice and a chat
Wellbeing courses
Search for wellbeing courses run by The Bury Adult Learning Service.