Read how Tom, with our support and guidance via referral, changed his life for the better.
See all "My strength has really improved, as has my balance – which was a particular concern. As a result, I’m walking much more and being more active in my daily life, which has had so many health benefits, both physical and mental".
See all "My balance and confidence have greatly improved, and I love the wellness classes. Thanks to their encouragement, I truly believe in myself again".
See all "I feel stronger, more confident, and haven’t had any falls since I joined".
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