Changing your lifestyle and living a healthier, happier life is possible. Read how Tom, with our support and guidance via referral, changed his life for the better.
About Tom
Tom's lifestyle led him to being overweight and spiralling blood sugar level meant he was diagnosed as pre-diabetic.
Tom's journey
Tom was given a dietary plan and placed on a 12 week exercise plan to lower his blood sugar level and get down to a target weight.
The end result
By improving his lifestyle and following our guidance, Tom has since reached his target weight and his blood sugar levels have lowered so he is now no longer considered pre-diabetic.