How are you?

Making better choices today can have a big impact on your health. One You is a campaign to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself - One You can help you make small, practical changes that fit in with your life.

So far, 2.5 million people have completed the One You health quiz. You can join them.

Take the free health quiz to get your personalised score and advice on how to be healthier

Take the One You health quiz now

Because there's only One You.