
What could a regular swim do for you?
Swimming is refreshing, relaxing and liberating, it:
- tones every major muscle in your body and many minor ones as well;
- burns calories;
- regulates breathing;
- stimulates circulation;
- sooths the mind;
- improves stamina; and
- gives a boost to your heart and lungs.
About the pool
Main pool depth 0.8m (shallow end) to 1.8m (deep end)
Main Pool size: 25m x 10m