Swimming at Radcliffe Pool

What could a regular swim do for you?

Swimming is refreshing, relaxing and liberating, it:

• tones every major muscle in your body and many minor ones as well;
• burns calories;
• regulates breathing;
• stimulates circulation;
• sooths the mind;
• improves stamina; and
• gives a boost to your heart and lungs.

About the pools

Main pool: Water depth 1m (shallow end) to 3m (deep end) and 25m length, 12.5 wide.
Teaching pool: Water depth 0.6m (shallow end) to 1m (deep end) and 17m length, 12m wide.

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