Stoptober - How will you quit?

Stoptober, the 28-day stop smoking campaign from Public Health England is back.

Stoptober has driven over 1 million quit attempts to date and is the biggest mass quit attempt in the country. If you can make it to 28 days smokefree, you're 5 times more likely to stay quit for good.

There are lots of ways to quit and Stoptober can help you choose what works for you. You can quit using medication (including nicotine replacement therapies such as patches and gum) or e-cigarettes. Stoptober offers a range of free support to help you including an app, daily emails, Facebook Messenger and lots of encouragement from the Stoptober online community on Facebook.

Get started with Stoptober

Get one-to-one support to stop smoking from Bury Lifestyle Service

...you are up to four times more likely to quit successfully with support

Bury Lifestyle Service can help you to stop smoking - to book a free personalised support session phone: 0161 253 7554 or email Bury Lifestyle Service